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Makan siang
View Diet Calendar, 17 October 2020:
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1021 kcal
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Fat: 40.45g | Prot: 74.46g | Carbs: 85.96g.
Breakfast: Tomatoes, Tomato Chili Sauce, Maestro Thousand Island Salad Dressing, Ayam Brand Tuna Mayonnaise, Ellenka Fiber Creme, Coffee, Sari Roti Tawar Kupas, Fried Egg. Lunch: Knorr Demi Glace Sauce Mix, Freshly Squeezed Orange Juice, Mashed Potato made with Milk (from Dry), Grilled Chicken (Skin Not Eaten), Boiled Egg. Dinner: Soto Ayam. Snacks/Other: Apple. more...
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 Comments
sauce apa ituu.? resepdoong
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kandungan gulanya berapa gr ini ka?
17 Oct 20 by member: nextar brownies
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17 Oct 20 by member: nirmarahayu
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17 Oct 20 by member: gisel.lla
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kirain es cream tuh si mashed😁😁
17 Oct 20 by member: meliabarra
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17 Oct 20 by member: burnlycious.
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Mashed potato nya produk Knorr, saus nya juga produk knorr, tinggal dibuat pake air panas. Klo ayamnya beli dada ayam fillet, trus dilumuri sedikit himsalt, lada hitam, bawput bubuk, trus dipanggang di teflon. Itu jeruknya diperes aja gitu engga diapa2in lg.
18 Oct 20 by member: moqukizu
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moqukizu's Weight History
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