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makan siang
View Diet Calendar, 17 October 2020:
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1156 kcal
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Fat: 58.35g | Prot: 59.46g | Carbs: 108.42g.
Breakfast: Tumis Kangkung, Telur Dadar. Lunch: Sambal dari Buah-buahan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Rebus, Kubis, Kem Chicks Sayur Toge, Wortel Dimasak. Dinner: Quaker Oat, Gula Merah, Mangga. Snacks/Other: Finna Food Sambal Terasi Uleg, Roma Wafello Choco Blast. more...
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1406 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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ibnuhafiz339's Weight History
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