Weigh In record (no journal entry) for 17 October 2020
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1669 kcal
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Fat: 72.97g | Prot: 76.74g | Carbs: 161.79g.
Breakfast: Конфета, Зеленый Чай, Кукуруза Вареная, Сметана , Творог 18%. Lunch: Нутрия, Гречка Отварная. Dinner: Красное Столовое Вино, Котлета Свиная, Картофельное Пюре, Кукуруза Вареная. Snacks/Other: Апельсин, Морковь. more...
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steady weight
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Яблуновська Катерина's Weight History
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