Weigh In record (no journal entry) for 17 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2020:
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1495 kcal
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Fat: 26.27g | Prot: 54.86g | Carbs: 261.21g.
Breakfast: Teh Hijau, Mangga, Roti Keju, Makaroni. Lunch: Makaroni. Dinner: Mangga, Teh Hijau, Kroket, Soto Mie. more...
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retnoyuniar_'s Weight History
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