Weigh In record (no journal entry) for 17 October 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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370 kcal
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Fat: 23.04g | Prot: 10.35g | Carbs: 30.88g.
Breakfast: Мивина Приправа Куриная , Сливочное Масло, Овсянка Запаренная, Чай. Snacks/Other: Boom Choc Арахис в Молочном Шоколаде . more...
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Gaining 0.1 kg a Week
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