Weigh In record (no journal entry) for 17 October 2020
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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289 kcal
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Fat: 12.70g | Prot: 21.41g | Carbs: 20.79g.
Lunch: Queso Feta, Pan Italiano, Huevo, Muslo de Pollo. more...
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Losing 2.1 kg a Week
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marysolln's Weight History
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