Weigh In record (no journal entry) for 17 October 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
175 kcal
|
Fat: 4.56g | Prot: 3.26g | Carbs: 31.75g.
Breakfast: Club Social Biscoito Salgado, Café com Leite Integral, Mamão. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|