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Gembooooo
Journal
17 Oct 20
Gembooooo's Journal, 17 Oct 20
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kecintaannku 💜
View Diet Calendar
, 17 October 2020:
867 kcal
Fat: 23.98g | Prot: 89.12g | Carbs: 72.04g.
Lunch:
Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Nasi Putih.
Dinner:
Jawara Saus Sambal, Ladang Lima All Purpose Cassava Flour, Kraft Quick Melt (Keju Cepat Leleh), Putih Telur, Minyak Wijen, Saori Saus Tiram, Bawang Bombay, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan).
Snacks/Other:
Nanas, Pepaya.
more...
126 Supporters
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1 to 20 of 41
Comments
berapa kak kalorinya
17 Oct 20 by member:
nataviaeka
ka minta resep ya dong...
17 Oct 20 by member:
perulf
brp kalori nya ka?
18 Oct 20 by member:
svyrsnn
kak itu pakai kulit pangsit atau apa ya
18 Oct 20 by member:
byyashais
berapa kalori?? dan info resep nya kak
18 Oct 20 by member:
Hellen Jfm
kak, minta hati nya dong :")
18 Oct 20 by member:
wahyu ramadhani
.
18 Oct 20 by member:
vinsyfrizilya
resep
18 Oct 20 by member:
fevi12
👣
18 Oct 20 by member:
fitrdwi
lagi nyari member ni buat grup FAT SECRET DISKUSI. KETIK @fatsecretdiskusi DI TELEGRAM YA N JOIN BIAR RAMAI n bisa sharing bareng ttg diet
18 Oct 20 by member:
tary sa
resep
18 Oct 20 by member:
PuriMawarni
👣
18 Oct 20 by member:
vaidah
resep nya kak
18 Oct 20 by member:
Nauzera
Berapa kalori kak? Kalau boleh minta resep juga
18 Oct 20 by member:
ohjellyjelly
.
18 Oct 20 by member:
Meimeiii07
.
18 Oct 20 by member:
naylaaulia
j
18 Oct 20 by member:
Kurusperluproses
Mau resep nyaa
18 Oct 20 by member:
Nathania Nuravissa
brp kalorinya kak
18 Oct 20 by member:
ayyu tyas
💕
18 Oct 20 by member:
dindacahyuni
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Gembooooo's Weight History
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