Weigh In record (no journal entry) for 17 October 2020
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2198 kcal
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Fat: 78.53g | Prot: 121.27g | Carbs: 248.50g.
Breakfast: Kiwi, Nescafé Tradición, Huevo Duro, Mantequilla de Maní, Kupiec Rice Cakes. Lunch: Snickers Snickers, Hellmann's Ketchup, Tento Cuchufli Relleno con Manjar, Toddy Galletas con Chispas de Chocolate, Marraqueta sin Miga, Vegusta Chorizo Parrillero Veggie. Dinner: Huevo Frito, Cebolla Frita, Jumbo Papas Duquesas. Snacks/Other: Lentejas Hervidas. more...
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Losing 0.7 kg a Week
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sanderr.g's Weight History
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