fercassano's Journal, 17 Oct 20


View Diet Calendar, 17 October 2020:
311 kcal Fat: 16.85g | Prot: 9.42g | Carbs: 30.47g.   Breakfast: Cookie, Forno de Minas Pão de Queijo Tradicional, Cafezinho, Life Me Pãozinho Low Carb + Fibras. more...
2777 kcal Exercise: Hiking - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Fitness Training (Workout) - 25 minutes. more...

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fercassano's Weight History


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