Standard middag en lördag, kalkonburgare, 428 kcal👌
View Diet Calendar, 17 October 2020:
|
1313 kcal
|
Fat: 45.11g | Prot: 90.51g | Carbs: 168.10g.
Breakfast: Arla Riven Ost Mozzarella, Dulano Lufttorkad Lantskinka, Kungsörnen Ideal Makaroner. Lunch: Njie ProPud Proteinmilkshake White Chocolate Raspberry. Dinner: Santa Maria Tacosås Hot, Cocktailtomater, Vitlöksdipp, Korvbrödsbagarn Hamburgerbröd Bistro , Ingelsta Kalkonburgare . Snacks/Other: Estrella Västkust Chips Ranch & Gräddfil , Wellibites Hallon & Saltlakrits. more...
|
|
3380 kcal
|
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hypnosmatte's Weight History
|