Weigh In record (no journal entry) for 17 October 2020
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58.4 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1546 kcal
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Fat: 94.05g | Prot: 76.48g | Carbs: 95.12g.
Breakfast: Maribo Geleia de Damasco Diet, Queijo Coalho. Lunch: Posse do Corpo Filé Mignon Ao Molho Madeira, Coblens Ovos de Codorna em Conserva, Picanha, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Pastel de Carne, Coxinha de Festa. Snacks/Other: Fleischmann Gotas de Chocolate Ao Leite, Nestlé Leite Ninho, Jeunesse Naara Skin Care Drink Achocolatado , Habib's Pastel de Belém. more...
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Losing 0.1 kg a Week
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LaisQueiroz's Weight History
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