|
1.1lb this week. Seriously glad it’s not at a standstill it’s been a tough week. I’m rejoicing the weekend. Spending time with my sweet dog. Have a new scale. Added water ankle weights last week a few sessions.was a little under the weather the last few days. At my nutrition appointment my temp was fine, and haven’t felt feverish since Wednesday. Still rundown and tired.. time for coffee. Have a wonderful weekend.
View Diet Calendar, 17 October 2020:
|
318 kcal
|
Fat: 18.07g | Prot: 5.17g | Carbs: 48.81g.
Breakfast: Kirkland Signature Sweet Cream Butter, Lakanto Monkfruit Sweetened Maple Flavored Syrup, Buttermilk Pancakes . more...
|
|