Weigh In record (no journal entry) for 18 October 2020
|
52.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
163 kcal
|
Fat: 3.00g | Prot: 1.30g | Carbs: 28.00g.
Breakfast: Kartika Sari Pisang Bolen. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariani novi's Weight History
|