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View Diet Calendar, 17 October 2020:
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1370 kcal
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Fat: 36.72g | Prot: 76.19g | Carbs: 185.90g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Mandorle Sgusciate, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Clementine, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Burro, De Cecco Passata di Pomodoro, Salsiccia di Maiale, Naturviva Verze Cotte, Gallo Riso Carnaroli. Dinner: Daily Bread Pane 4 Cereali, Pomodori Ciliegini, Clementine, Grana Padano Grana Padano, Rigamonti Bresaola della Valtellina, Aia Aequilibrium Albume d'uovo , Uovo. more...
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569 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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