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Semalam makan mie ayam enak banget sampe makannya terharu gitu 🤣🤣🤣
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65.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1642 kcal
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Fat: 78.15g | Prot: 147.25g | Carbs: 83.17g.
Breakfast: Pepaya, Susu Almond Manis, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Kimbo Sosis Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Indomaret Jamur Kuping, Jamur. Dinner: Kerupuk Putih, Tahu Kukus, Dada Ayam, Sawi Putih. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Gaining 1.4 kg a Week
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rhakartika's Weight History
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