118 kal
View Diet Calendar, 18 October 2020:
|
430 kcal
|
Fat: 18.69g | Prot: 22.08g | Carbs: 44.41g.
Breakfast: Sambal Goreng Kentang, Telur, Tahu, Sawi Hijau, L-Men Protein Bar Crunchy Chocolate. Lunch: Saori Saus Tiram, Telur, Jamur Tiram, Tomat Merah, Ubi Jalar (Manis). Snacks/Other: Choco cookies. more...
|
|
Comments
kak boleh tanya?kalo kita bisa tau bb kita turun apa otomatis dari fast scretnya apa kita harus nimbang dulu?
17 Oct 20 by member: silviaisrtl
|
Silviaisrtl: nimbang dlu syg
18 Oct 20 by member: tiarasyani
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiarasyani's Weight History
|