Weigh In record (no journal entry) for 16 October 2020
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1000 kcal
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Fat: 39.16g | Prot: 29.43g | Carbs: 132.82g.
Breakfast: 萊爾富 紫薯地瓜麵包, 煮熟的雞蛋白, UCC 黑咖啡. Lunch: 紫米飯, 全聯 豬梅花肉, 玉米筍, 燙青菜. Snacks/Other: 奕順軒 金棗蛋糕, 全家 半熟起司塔. more...
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Losing 2.8 kg a Week
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Wu Peggy's Weight History
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