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Bismillah. 319 kalori ^^
View Diet Calendar, 18 October 2020:
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1279 kcal
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Fat: 42.59g | Prot: 48.33g | Carbs: 188.20g.
Breakfast: Pakcoy, Mangga, Maestro Thousand Island Salad Dressing, Tahu, Cap Cay Kuah. Lunch: Tahu Goreng, Kelor, Cap Cay Kuah, Telur Rebus, Tahu Kukus. Dinner: Tropicana Slim Susu Low Fat, Quaker Instant Oatmeal. Snacks/Other: Kerupuk Putih, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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