Weigh In record (no journal entry) for 18 October 2020
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1379 kcal
|
Fat: 54.72g | Prot: 103.78g | Carbs: 121.89g.
Breakfast: Чай, Мандарины, Кофе, Сырники Домашние. Lunch: Сырники Домашние, Вермишелевый Суп. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinak0402's Weight History
|