View Diet Calendar, 18 October 2020:
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814 kcal
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Fat: 17.28g | Prot: 73.78g | Carbs: 98.06g.
Breakfast: BonCabe Boncabe, Ketumbar, Bawang Putih, Kikkoman Soy Sauce, Halibut (Ikan) Atlantik dan Pasifik (Dimasak, Panas Kering). Lunch: BonCabe Boncabe, Wortel Dimasak, Garam, Ketumbar, Bawang Putih, Shirataki Mie Basah Matang. Dinner: Telur, Stroberi, Greenfields Skimmed Milk (250ml), Jagung Manis Kuning, Selada Romaine, Tomat Ceri, Wortel. Snacks/Other: Ellenka Fiber Creme, Kopi Biasa, Ubi Jalar (Manis), Jambu Biji, Greenfields Skimmed Milk (250ml), Kopi (Diseduh dari Bubuk). more...
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ayuyumang's Weight History
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