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Protein i frukosten idag 😋
View Diet Calendar, 18 October 2020:
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553 kcal
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Fat: 16.62g | Prot: 18.74g | Carbs: 85.02g.
Breakfast: Lätta Smör, Svenska Lantägg Stekt Äggvita, Banan, Wasa Frukost. Lunch: Havregrynsgröt, Äpple. Snacks/Other: Valio Yoghurt Banan Vanilj, Müsli, Potatischips, Lätta Smör, Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Marabou Daim. more...
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1261 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Dance (square dancing) - 11 minutes, Weight Training (Bodybuilding) - 35 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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[Emelie]'s Weight History
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