Weigh In record (no journal entry) for 18 October 2020
|
56.5 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
425 kcal
|
Fat: 21.26g | Prot: 31.74g | Carbs: 27.30g.
Breakfast: Regimel Jalea, San Jorge Salame Italiano, La Vaquita Queso Chanco, American Classic Creamy Peanut Butter, Té Supremo Té Ceylán Oro, Surlat Leche Descremada, La Preferida Jamón Pierna, Castaño Pan Pita Linaza + Chia, Toledo Jamon Serrano. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiolamsg's Weight History
|