Ajridlon's Journal, 09 Dec 10

Just jnot very motivated in any way. Hard to get up and going to work. Hard to maintain logging my food. Hard to watch what I eat.

FRUSTRATED!!!!!!!!!!

View Diet Calendar, 09 December 2010:
788 kcal Fat: 31.25g | Prot: 30.00g | Carbs: 99.00g.   Breakfast: Instant Oatmeal - Express Baked Apple. Lunch: Tomato Ketchup, Oscar Mayer Beef Bologna, Kraft Velveeta Slices, Miracle Whip, Country Hearth 100% Stone Ground Whole Wheat Bread. Snacks/Other: Caramel Rice Cakes. more...

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One step at a time - pick one thing to change and do that. Then next week pick something else to add. Hope you get motivated soon! 
09 Dec 10 by member: abbadabba

     
 

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