Weigh In record (no journal entry) for 18 October 2020
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114 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2020:
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1455 kcal
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Fat: 60.88g | Prot: 89.47g | Carbs: 136.04g.
Lunch: Matte Leão Leão Ice Tea Limão, Molho Vinagrete, Verde Campo Cottage Lacfree, Feijão Verde, Tio João Arroz Integral Cozido, Carne do Peito de Frango. Dinner: Queijo Cheddar, Queensberry Cebola Caramelizada, Rezende Hambúrguer de Carne Bovina, Brioche. Snacks/Other: Martigran Granola com Castanhas, Molico Iogurte Light. more...
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Losing 0.8 kg a Week
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kaykyleite1's Weight History
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