Weigh In record (no journal entry) for 19 October 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2273 kcal
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Fat: 47.01g | Prot: 162.06g | Carbs: 325.03g.
Breakfast: Житница Здоровья Гуляш Соевый, Гречка. Lunch: Житница Здоровья Гуляш Соевый, Гречка. Dinner: Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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SNeformal's Weight History
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