體脂34.6
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1157 kcal
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Fat: 49.91g | Prot: 58.80g | Carbs: 122.58g.
Breakfast: 大腸麵線, 義美 無糖豆漿. Lunch: 7-11 滑蛋雞蓉粥, 雞翼, 甜不辣, 油豆腐, 皮蛋. Snacks/Other: Zespri 黃金奇異果. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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