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View Diet Calendar, 19 October 2020:
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1414 kcal
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Fat: 51.66g | Prot: 55.02g | Carbs: 196.32g.
Breakfast: Alfamart Ikan Pindang, Ikan Mujair Goreng, Tempe Goreng, Sayur Asem, Nasi Putih. Lunch: Ikan Mujair Goreng, Alfamart Ikan Pindang, Tempe Goreng, Tahu Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Roti Goreng, Cahkwe, Tempe Goreng Tepung, Jambu Air, Mangga, Mangga. more...
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1918 kcal
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Exercise:
Sleeping - 7 hours, Aerobics - 20 minutes, Resting - 16 hours and 40 minutes. more...
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rini nentyas tuti's Weight History
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