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7.20
View Diet Calendar, 19 October 2020:
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1109 kcal
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Fat: 40.93g | Prot: 78.65g | Carbs: 118.18g.
Breakfast: Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Pakis, Tahu, Nasi Merah (Butir-Panjang, Dimasak). Lunch: Pisang Kepok Rebus, Jengkol, Ayam Goreng, Tahu. Dinner: Tempe Goreng, Udang, Sayur Campuran, Telur Puyuh, Pepaya. Snacks/Other: Jeruk. more...
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