Weigh In record (no journal entry) for 19 October 2020
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51.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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53 kcal
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Fat: 3.40g | Prot: 1.00g | Carbs: 7.20g.
Lunch: 維納斯 維納斯咖啡. more...
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Gaining 0.7 kg a Week
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