Weigh In record (no journal entry) for 07 September 2020
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93.6 kg
Lost so far: 0.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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478 kcal
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Fat: 24.32g | Prot: 18.18g | Carbs: 48.08g.
Breakfast: Cereal Life Semente de Chia, Leite de Soja, Nestlé Aveia em Flocos (10g). Snacks/Other: Kibon Magnum Clássico. more...
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Gaining 0.7 kg a Week
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Marisi53's Weight History
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