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pagi ini 19.10.2020 // 89 kurang
View Diet Calendar, 19 October 2020:
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1031 kcal
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Fat: 30.14g | Prot: 100.47g | Carbs: 91.23g.
Lunch: Papaya, Cooked Mackerel, Shirataki Nasi, Cooked Eggplant. Dinner: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Chicken Breast (Skin Not Eaten). Snacks/Other: Fitbar Chocolate, Gangsar Kacang Atom. more...
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dylan181818's Weight History
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