Weigh In record (no journal entry) for 19 October 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1722 kcal
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Fat: 98.32g | Prot: 64.84g | Carbs: 143.25g.
Lunch: Crunch Brunch Кокосовая Паста, Быстроном Горбуша Запеченая с Овощами, Рис Вареный. Dinner: Crunch Brunch Кокосовая Паста, Energy Diet Дыня Smart, Виктория Макароны по-Флотски. Snacks/Other: Зеленое Яблоко, Corny Батончик Кокосовый. more...
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Gaining 2.1 kg a Week
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tomico-chan's Weight History
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