Weigh In record (no journal entry) for 16 October 2020
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62.9 kg
Lost so far: 16.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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828 kcal
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Fat: 34.66g | Prot: 51.31g | Carbs: 86.67g.
Breakfast: Grancereale Cioccolato. Lunch: Soya-Nat Bio Yogosoia Cremoso Bianco, Bieta Lessa, Biffi Insalata Russa Vegetale, Fior di Natura Tofuburger alla Pizzaiola, Lattuga Cappuccina (Include tipo Boston e Bibb), Zucchine, Fagioli Corallo, Soya-Nat Bio Yogosoia Cremoso Bianco, Gioiaveg Bio Straccozero Alternativa Vegetale Allo Stracchino, Daikon. Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri, Kurano Kaori Miso Shiro Paste, Vitasia (Lidl) Tofu Preparazione Marinata, Alga Kombu, Porri, Bieta Lessa, Fagioli Corallo. Snacks/Other: Eurospin Mandorle Sgusciate, Benesse Cremoso a Base di Soia con Ananas in Pezzi. more...
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Gaining 4.2 kg a Week
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