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wroughtinfire
Journal
09 Dec 10
wroughtinfire's Journal, 09 Dec 10
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Weigh In record (no journal entry) for 09 December 2010
95.3 kg
Lost so far:
2.7 kg
.
Still to go:
27.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 December 2010:
2257 kcal
Fat: 76.15g | Prot: 70.02g | Carbs: 330.55g.
Breakfast:
don miguel breakfast burrito.
Lunch:
coca cola, subway veggie delite.
Dinner:
buffalo chicken pizza.
Snacks/Other:
baklava.
more...
2770 kcal
Exercise:
Standing - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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wroughtinfire's Weight History
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