Weigh In record (no journal entry) for 19 October 2020
|
57.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
277 kcal
|
Fat: 13.30g | Prot: 5.60g | Carbs: 32.48g.
Breakfast: Мивина Вермишель, Кофе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinak0402's Weight History
|