Weigh In record (no journal entry) for 19 October 2020
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1204 kcal
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Fat: 41.50g | Prot: 37.56g | Carbs: 167.44g.
Breakfast: Marmelade, Croissant, Kaffee, Sojamilch, Semmel, Hummus, Grüner Tee. Lunch: Gekochtes Ei, Semmel, Tassimo Cappuccino, Biscotto Karamell Gebäck. Dinner: Flammkuchen. more...
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steady weight
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Kira Diana's Weight History
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