Weigh In record (no journal entry) for 19 October 2020
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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563 kcal
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Fat: 10.78g | Prot: 13.65g | Carbs: 118.04g.
Breakfast: Crackers, Té (Infusión). Lunch: Peras, Salsa de Tomate, Salchicha de Viena, Chauchas, Brócoli, Acelga Cocida. Snacks/Other: Banano, Manzana, Mandarinas. more...
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steady weight
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marysolln's Weight History
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