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View Diet Calendar, 19 October 2020:
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1206 kcal
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Fat: 31.89g | Prot: 45.36g | Carbs: 191.26g.
Breakfast: Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino), Esselunga Mandorle Sgusciate, Activia Yogurt Bianco Cereali, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Uva Bianca, Grana Padano Grana Padano, Esselunga Trofie. Dinner: Wasa Integrale, Mela, Fagiolini Bolliti, Esselunga Latte Parzialmente Scremato, Olio Extra Vergine di Oliva, Conad Dado, Zucca Cotta, Porro Cotto. more...
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380 kcal
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Exercise:
Squats (Legs) - 25 minutes, Abdominal (Sit Ups) - 25 minutes, Google Fit - 23 hours and 10 minutes. more...
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