Weigh In record (no journal entry) for 19 October 2020
|
82.6 kg
Lost so far: 0.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
153 kcal
|
Fat: 5.76g | Prot: 4.53g | Carbs: 21.79g.
Breakfast: Жареные Орехи Кешью с Медом, Food Master Живой Йогурт. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigi94.94's Weight History
|