Pujji Sethia's Journal, 19 Oct 20

+- 400 kalori. mau bikin nasi goreng pake sunny side egg.. ehhh telornya kriwil.

View Diet Calendar, 19 October 2020:
1352 kcal Fat: 52.06g | Prot: 37.17g | Carbs: 196.20g.   Breakfast: Dried Chia Seeds , Almond Milk, Berries, Mola Granola Granola, Haverjoy Havermout Rolled Oat, Banana, Alfamart Buah Naga. Lunch: Sea Salt, Bango Kecap Manis Pedas Rawit, Fried Egg, Chili, Carrots, Canola, Soybean and Sunflower Oil, Garlic , Kanzler Garlic Frankfurter, Chinese Cabbage (Bok-Choy, Pak-Choi), Brown Rice (Medium-Grain, Cooked). Dinner: Fried Tofu , Brownies (Commercial) , Boiled Sweetpotato (without Peel), Plum, Mangos . Snacks/Other: Banana, Almond Milk, Nescafe Classic, Almonds , Pumpkin (Without Salt, Drained, Cooked, Boiled). more...

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