Weigh In record (no journal entry) for 19 October 2020
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1358 kcal
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Fat: 11.21g | Prot: 96.49g | Carbs: 220.79g.
Breakfast: Crownfield Crunchy Muesli, Rigoni di Asiago Marmellata di Pere, Dolciando & Dolciando Miele Millefiori, il Molino Chiavazza Farina di Riso, Albume d'uovo. Lunch: Bresaola, Albume d'uovo, Mulino Bianco Pan Bauletto Integrale, Findus Minestrone. Dinner: Esselunga Petto di Pollo , Cavolini di Bruxelles, Curtiriso Riso Basmati. Snacks/Other: Dattero, Lidl Gallette di Riso, Pompelmo, Finocchio. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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