Weigh In record (no journal entry) for 19 October 2020
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48 kg
Lost so far: 1 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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275 kcal
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Fat: 14.00g | Prot: 16.46g | Carbs: 22.86g.
Lunch: Гречка Отварная, Шеф Перекресток Бефстроганов из Бедра Индейки. more...
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Gaining 1.1 kg a Week
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Hungry_owl's Weight History
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