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WhatKatieDid
Journal
19 Oct 20
WhatKatieDid's Journal, 19 Oct 20
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Weigh In record (no journal entry) for 19 October 2020
73.9 kg
Lost so far:
2.3 kg
.
Still to go:
10.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 October 2020:
598 kcal
Fat: 17.78g | Prot: 29.78g | Carbs: 69.68g.
Dinner:
Tuna Pasta Bake 13.09.20.
more...
1863 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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WhatKatieDid's Weight History
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