Weigh In record (no journal entry) for 19 October 2020
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117.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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931 kcal
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Fat: 30.26g | Prot: 30.88g | Carbs: 141.10g.
Breakfast: Huevo Cocido, Marraqueta. Lunch: Lechuga, Patatas Cocidas, Tarta de Acelga. Dinner: Pimentón, Tomates, Palta, Marraqueta. Snacks/Other: Peras. more...
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Gaining 0.8 kg a Week
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