View Diet Calendar, 19 October 2020:
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1390 kcal
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Fat: 62.78g | Prot: 62.46g | Carbs: 143.42g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Sari Roti Roti Tawar Pandan. Lunch: Nasi Putih, Telur Ceplok, Bumbu balado. Dinner: Pronas Saus Lada Hitam, ABC Saus Sambal , Teh Tawar, Kentang Tumbuk (Ditambahkan Susu dan Margarin ), Daging Sapi Tenderloin (Diiris Hingga 0.3 cm Lemak). Snacks/Other: Buah Anggur, Soyjoy Almond & Chocolate. more...
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BellaAnggra's Weight History
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