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guys makan dg porsi segini sekali mkan ,tergolong rakus ga guys?
View Diet Calendar, 19 October 2020:
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1490 kcal
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Fat: 44.89g | Prot: 76.87g | Carbs: 200.21g.
Breakfast: Nanas, Telur Rebus, Siomay, Kentang Rebus, Tempe Bacem, Tahu Bacem, Telur Rebus. Lunch: Telur Rebus, Tahu Bacem. Dinner: Semangka, Herbalife F1 Shake Mix, ABC Saus Sambal , Kentang Rebus, Bengkoang, Pepaya, Es Kelapa Muda. Snacks/Other: Jus Alpukat. more...
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 Comments
19 Oct 20 by member: Adriani Aniv
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-sawi
-kentang
-telur
-tahu
-tempe
-kembang kol
Saus, rumput laut kemasan
19 Oct 20 by member: aldoooooooooo
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aku bisa lebih banyak ka🤣
19 Oct 20 by member: iw.irmairma
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aldoooooooooo's Weight History
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