Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gorlacevaulia242
Journal
19 Oct 20
gorlacevaulia242's Journal, 19 Oct 20
gorlacevaulia242's Profile
|
< Previous Entry
|
Next Entry >
Пришла на тренировку, небольшой набор, но это нормально, это водичка и я полчаса назад перекусила) Я счастлива, пора поработать над собой.
66.4 kg
Lost so far:
18.2 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2020:
193 kcal
Fat: 6.58g | Prot: 32.24g | Carbs: 2.11g.
Breakfast:
Лента Пангасиус Филе.
Lunch:
Укроп, Лента Пангасиус Филе.
more...
1780 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gorlacevaulia242's Weight History
View Complete History