Weigh In record (no journal entry) for 19 October 2020
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85.7 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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904 kcal
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Fat: 37.70g | Prot: 66.62g | Carbs: 51.57g.
Breakfast: Nonfat Plain Yogurt, Morningstar Farms Veggie Breakfast Sausage Patties, Clementines. Dinner: Pinot Gris (Grigio) Wine, Cooked Asparagus (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Trader Joe's Organic Creamy Peanut Butter, Dandy Celery Sticks. more...
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Gaining 0.0 kg a Week
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 Comments
Just fluid it will go away
20 Oct 20 by member: jenny3781
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MLaurie7's Weight History
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