mommawend's Journal, 19 Oct 20


View Diet Calendar, 19 October 2020:
1843 kcal Fat: 91.68g | Prot: 78.15g | Carbs: 168.33g.   Breakfast: Sealtest 10% Half and Half, Decaffeinated Coffee, Kraft Red Raspberry Jam, Peanut Butter, Dempster's 12 Grain Bread. Lunch: Water (Bottled) , Kraft Asian Sesame Signature Salad Dressing, Apetina Feta Cheese, Cucumber (with Peel) , Sweet Red Peppers , Cherry Tomatoes, Earthbound Farm Organic Spring Mix, Tim Hortons Regular Coffee (Medium). Dinner: Water (Bottled) , Cooked Mushrooms (Fat Added in Cooking), Cooked Peppers and Onions, Provolone Cheese , Steak, D'Italiano Garlic Toast. Snacks/Other: Baileys Irish Cream, Water , Activia Vanilla Yogurt, Pineapple . more...

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that looks good! 
20 Oct 20 by member: lamapa515

     
 

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